Best Self Psychology

Empowering children, teens, and parents to unlock their best selves.

At Best Self Psychology, Dr. Bari is dedicated to nurturing the unique needs of children, teens, and families in a supportive environment that fosters growth and well-being. She emphasizes a Cognitive-Behavioral Therapy (CBT) approach, integrating various evidence-based interventions tailored to each individual. Dr. Bari proudly embraces neurodiversity and empowers her clients their families to overcome challenges, build resilience, and realize their full potential.

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Screen time transitions don’t have to end in tears (for you or your child). 💡 Here are 5 strategies to make the switch smoother: ✨ Plan ahead for what’s next. ✨ Offer a ‘one more minute’ bonus for respectful asks. ✨ Use a po
Parenting teens isn’t easy. They’re in that awkward space between being a kid and an adult, trying to figure out who they are and how the world works. It’s a tough place to be—and it’s a tough place for you, too. Their
✨ Why Logical Consequences Work ✨ Logical consequences aren’t about punishment—they’re about teaching! By linking actions to outcomes in a clear and fair way, kids learn responsibility, accountability, and problem-solving skills. ?